Welcome to Yogasana

You are invited to share your experiences about your yoga practice. What brought you to yoga and why do you stay with it? What has changed for you since you have begun practicing yoga? Do you feel a sense of community in a yoga class? Do you feel the mind-body connection more since your practice? What yoga-related books and articles do you read?

Friday, February 25, 2011

Death is ok

This morning during my asana practice, I experienced the liberating feeling that it would be ok to die, that the line between my being and my non being was so blurred to be quite non-existent. This death-as-liberation feeling was so overpowering and wonderful, people outside of yogic experience may hear this as crazy-talk by a desperate or psychotic person. But my experience was at my most tranquil and balanced states of mind and body.
The other day I was having a conversation with one of my poetry buddies. We were talking about how the other dimension is always there right before our eyes, right beside us, and in the act of writing poetry we often enter this other dimension.
So in yoga...the other is always present.
I can simply disappear into it as vapor.
Transform into a dew drop on a god's eyelash.