Linda does a pose that she calls "Wild Thing." I have a little laugh in my head when I do this pose. It involves going from a downward dog pose to flinging your left leg and arm over to one side, sort of like a wild bird. And you repeat it on the other side. This pose gives me the feeling of utter freedom. I feel I could actually lift off from my anchored arm and leg, my chest, open and lifted, ready to be borne up into the air.
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