There is a wonderful meditation class that I think everyone in our Yoga class would enjoy. It takes place at the Bates House which is near the Emma Clark Library in Setauket. The class meets on Thursdays from 10:00Am to 11:00Am. It also meets from 7:00PM-8:00PM, but I have never been to the later session. Joe Edley leads these very relaxing classes which are free and are open to the public. Participants use Yoga mats, chairs and towels to sit on. My choice is a Yoga mat. For more information, go to:
http://www.frankmelvillepark.org
note: I also posted this under the comments section of my last post, but I thought more people might see it here.
Rich
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